Blog

A frightening and horrible couple of weeks for so many people as the floods of Feb/March 2022 dominated the east coast of Australia. As always in these extreme situations, there are stories of such generosity and courage and stories of bureaucratic fumbling that have shocked even the most calm yoga student. Refusing to allow people… Continue reading Karma Yoga: giving back – Mar 2022

Our Yoga Retreat (YR) is coming up soon and it’s going to be fabulous and its full. Yes, there will be no room at the inn for any last minute bookings as every bed is taken up. Yoga retreats aren’t just about yoga, they also mean heaps of divine Ayurvedic food. Vegan plant- based meals… Continue reading The future of food – Feb 2022

We’ve just had a yoga vision board (VB) workshop. It’s a fabulous day where we use yoga, pranayama, meditation and mantra to fire up the right sides of our brains and bodies before we create these visual roadmaps of our unfolding manifestations for 2022. Super fun, very creative and very productive.  Now VBs have been around… Continue reading The process of Manifesting – Feb 2022

We have a yoga retreat coming up soon (25 – 27/3/22) and the title of the retreat is “Open the Body to Presence”. I run these retreats every year and sometimes twice a year if I have enough interest. Each retreat is a bit different from the one before and they evolve and are influenced… Continue reading Open your Body to Presence – Jan 2022

A Tantra yoga class this week. An energetic practice targeting our endocrine systems and guaranteed to increase the flow of pranic energy in the body with the classic side effect of joy! Yes, Tantra practiced just before Christmas is a good way to crank up the joy. And Tantric yoga is honest. As that joy… Continue reading Your body doesn’t lie – Nov 2021