Private Coaching:
I offer all my new Coaching clients a complimentary zoom session for about 20 minutes and you can get to know me and I can get an idea of what you would like to change and resolve in your life.
We can also identify what type of coaching will serve you best. Are you a self -saboteur? Are you navigating a life transition? Or do you need to overcome a health challenge and get your health and life back on track?
You then have a choice of how many coaching sessions you would like to purchase. In this industry, six sessions are the standard minimum to elicit real change in peoples lives.
But if you are still a little unsure or are new to Life Coaching you can purchase one session and this session will be credited towards a further 5 sessions (to make up a six session pack) if you want to continue.
For a huge life makeover, many clients prefer to purchase a 3 month pack (12 sessions) and this is more cost effective.
Over Zoom or held in my studio. Address given on booking
1. Initial 1-hour Coaching Session – Cost $150
2. A further 5 sessions. One session per week over a further 5 weeks – Cost $525 ($675 – $150 initial 1 hour coaching session)
3. A 6 session package. One session per week over 6 weeks – Cost $570
4. A 12 session pack (3 months). One session per week for 12 weeks – Cost $1020
So how is a session structured?
We establish the coaching relationship: Contracting and building trust to establish the purpose and terms of the coaching agreement. What type of coaching will serve you best? Are you a self -saboteur? Are you navigating a life transition? Or do you need to overcome a health challenge and get your health and life back on track?
Do you need one session for this life challenge or is this challenge more suited to the standard 6 session package? Or perhaps a 12 week package?
We asses the problem and set goals:
- WANT – What do you want to have happen?
- OUTCOME – If you get this, what do you envision for yourself?
- OBSTACLE – What’s the mental block that has prevented you from getting what you want?
- HOW DO YOU FEEL – Where do you feel this challenge in your body? Up till now what are your health challenges? This tells me volumes about the nature of your challenge. This is what separates my life coaching from others. I use your body as a barometer of truth. We can talk, strategize and set up accountability forever, but we have to convince your body that it is safe to overcome this obstacle and you are deserving of achieving this goal. I might use physical strategies (EFT and Breathwork) to help you unlock this block in your tissues, organs and body.
- PLAN – What are you going to do when the block comes up?
- REVIEW and EVALUATION: Regular progress assessments and reflections refine strategies and set new goals if needed.
Refund Policy:
What if I can’t make my one-on-one session? For private/one-on-one sessions I have a 24-hour cancellation policy. Give me at least 24 hours’ notice and I will reschedule your session. Your reschedule must fall within the next 14-day period.
Cancellations with less than 12 hours’ notice mean you forfeit that session.
A cancellation due to illness and events beyond your control will result in a credit note which you must use within the next 14 days.
For Group Sessions, a cancellation due to illness and events beyond your control will result in a credit note which you must use within the next 14 days or when the next similar Group session is being held.
If the event is cancelled, participants will receive a full refund.