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I was recently asked by one of my students – why a Yoga Retreat on frequency, vibration and electrical charge? Actually, I couldn’t imagine better timing for this kind of Retreat. With us, the world, teetering on the cusp of a potential WW3. We have a frequency in the world right now of insanity, lies, corruption… Continue reading The Frequency of Cosmic Consciousness – Mar 2026

Yoga Retreat coming up soon (20/3 – 22/3/26) is designed to be an intimate journey within. It’s not for the fainthearted, as you will confront lots of stuff inside you that you have never noticed or even bothered to get to know. And when we think about journeying within, we always think about our thoughts.… Continue reading Deep Listening – Feb 2026

There is a belief in yoga circles that Western medicine grew out of studying cadavers, while in the Eastern world, cutting up dead bodies was frowned upon. As a result, Western medicine doesn’t have a concept of vital energy in the body, while Eastern: Ayurvedic, Yoga, Qi Gong and Acupuncturist practitioners etc, have developed sophisticated… Continue reading Breathing Beyond the Lungs – Feb 2026

On our Yoga retreat coming up soon 21/3 – 22/3/26 we are using the energy of the Vernal Equinox (Sat 21/3) to set in motion what we want from 2026. Using the Fire ceremony to shed what we don’t want and secondly, to manifest what we do want. Aided and abetted by the energy of… Continue reading Kickstart 2026 using the power of the Vernal Equinox – Feb 2026

Our Yoga Retreat coming up soon (20/3 – 22/3/26) is all about you, the attendee, trying various forms of vibrational healing, and in just one weekend, seeing how they can make a difference to how you feel. We’re living in a funny time in the world. There is so much information, new and old, so… Continue reading Vibrational Medicine – Jan 2026