Blog

There is a belief in yoga circles that Western medicine grew out of studying cadavers, while in the Eastern world, cutting up dead bodies was frowned upon. As a result, Western medicine doesn’t have a concept of vital energy in the body, while Eastern: Ayurvedic, Yoga, Qi Gong and Acupuncturist practitioners etc, have developed sophisticated… Continue reading Breathing Beyond the Lungs – Feb 2026

On our Yoga retreat coming up soon 21/3 – 22/3/26 we are using the energy of the Vernal Equinox (Sat 21/3) to set in motion what we want from 2026. Using the Fire ceremony to shed what we don’t want and secondly, to manifest what we do want. Aided and abetted by the energy of… Continue reading Kickstart 2026 using the power of the Vernal Equinox – Feb 2026

Our Yoga Retreat coming up soon (20/3 – 22/3/26) is all about you, the attendee, trying various forms of vibrational healing, and in just one weekend, seeing how they can make a difference to how you feel. We’re living in a funny time in the world. There is so much information, new and old, so… Continue reading Vibrational Medicine – Jan 2026

A big part of our Silent retreat coming up soon (20/3 – 22/3/26) in Springbrook is finding tools and teachings you, the attendee, can take away from the weekend so that you keep up the changes and healing you will experience on this retreat. I love empowering my students and keeping it simple, and these… Continue reading Balancing Energy with your Voice – Jan 2026

Our Yoga Retreat coming up soon, 20/3 – 22/3/26: and a central part of our yoga practice will be to tackle the art of Forgiveness. This is a retreat about your resonance, your energy, your coherence and the health of your biofield – that subtle energy field that surrounds and permeates all living organisms, acting… Continue reading Forgiveness – your Future is waiting – Jan 2026