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What if your thoughts and emotions were not just fleeting states of mind, but actual energy frequencies that shape your physical health and the world around you? The attached diagram is a simplified version of the The Energy Scale That Maps Our Inner World – by Dr. David Hawkins. This was a concept that radically… Continue reading Vibration of the Soul – Dec 2025

Resonating together. Resonance amplifies energy and creates powerful connections. When systems vibrate in sync, they produce constructive interference, where the energies align to create something greater than the sum of their parts. On our Yoga Retreat coming up soon, 20 – 22/3/26 (https://www.yogaunderthebodhitree.com.au/yoga-retreats) in this magical place called Springbrook, we are going to be using… Continue reading How much Resonance do you hold? Nov 2025

My first Silent Yoga retreat was 2 years ago. It was such a success that I decided to alternate a talking and a silent yoga retreat each year. There was some resistance. Noooo! We’ll be bored, be sad, go crazy, two whole days with my own thoughts! I wrote a couple of emails talking about… Continue reading Why a Silent Yoga Retreat? Oct 2025

We’ve all had times in our lives when everything is working out – it’s like we’re blessed with a lucky star and the opportunities, people and good fortune just seem to fall into our laps. These are rare occasions when we are in the “flow” of life and can’t seem to put a foot wrong.… Continue reading De-armouring our Bodies Oct 2025

It was Karan who stated: “Your vibration shapes your reality. The higher you vibrate, the more aligned, joyful, and magnetic you become. Raising your vibration isn’t about perfection. It’s about presence, intention, and devotion to your light.” Our Yoga Retreat: Gather, Breathe, Grow – in Silence: Fri 20/3/26 – Sun 22/3/26 coming up soon. This… Continue reading Your Energetic Signature Sept 2025