Blog

It’s been 5 weeks since Queenslanders were forced into a COVID19 lockdown and 4 weeks teaching Live Yoga Online. And the most interesting aspects of the COVID19 lockdown for me as a yoga teacher is how people have responded to this total change in lifestyle. Some have embraced the changed life: loving the time at… Continue reading Coping with Change – May 2020

What a moving feast of experiences we’ve all lived through, in a society now ruled and curtailed by COVID19. In our yoga world we have moved to online classes. Live classes, same times, same beautiful yoga, pranayama and meditations, streamed into your home using a very easy, low tech platform. Online classes have meant that… Continue reading Surviving Self-Isolation – April 2020

The recent fires, the ongoing drought, the lack of water availability locally and now the lack of feed for farmers who survived these recent bushfires have forced most of us to relook and rethink the way we use and need the resources of the Earth. In fact some of my students in the Sarabah, Illinbah… Continue reading Cleaning Up Your Act – Sept 2019

What an exhausting, terrifying couple of weeks for so many people in the Scenic Rim and regional QLD and NSW. Weeks of bushfires on an unprecedented scale, threatening the lives and homes and futures of so many communities. As dreadful as this period has been for many of us, it has also revealed the true… Continue reading Empowered Communities – Sept 2019

In Yoga, we believe that Joy is an emotion that sits in the second chakra, in the pelvic girdle and in our hearts. And we believe that joy is our birthright. Every living creature deserves a life of joy. And the media would love us to buy into the idea of joy being a big… Continue reading Why the World Needs Your Joy – Aug 2019