Description
TRE – Trauma Release Exercises
First Session at $125
Trauma Release Exercises (TRE) involve gently triggering neurogenic tremors to release stored stress and tension in the body. TRE safely activates the body’s natural reflex of shaking or vibrating, which helps calm the nervous system and releases muscular tension. When this process occurs in a safe and controlled environment, the body naturally returns to a balanced state.
