Description
Breathwork – Rebirthing Group Session
Group session at $75
We meet for 2.5 hours breathing together and creating a powerful sense of connection and collective healing. You are introduced to the conscious connected breathing technique. Each group session will vary in topic. For example: emotional mastery, nervous system health, inner child healing, emotional regulation and more. We set intentions and practice a 60-minute breathwork practice. We then integrate and debrief and if you would like to stay for some afternoon tea its a wonderful way to share insight via journaling and connect with others. This is completely optional.
