Yoga Under The Bodhi Tree

transform your life with yoga

Classes & Workshops

My classes are a fusion of Hatha, Tantra, Yin and Naad Yoga. A classical system using asanas and pranayama to strengthen and purify the body. Workshops target issues such as: Anxiety, Hormonal Imbalance, Core Strength, Lower Backs, Yoga Nidra, and more.

Tantra Yoga

Tantra yoga works on the subtle energies within the body to enhance spiritual growth. The physical practice is quite strong with an emphasis on the rejuvenation of the endocrine system.

Trauma Informed Yoga for Emotional Resilience

Addressing the unique needs of Trauma survivors. These are safe, supported, client- led yoga classes promoting healing and rebuilding for Body and Mind.

Yin Yoga with Sound Healing

Targeting deep connective tissue, fascia, joints and ligaments and unblocking meridian energy channels. Perfectly paired with Sound Healing. The Crystal Bowls are tuned to 432Hz and paired with, Chimes, Rattles and Drums.

About My Yoga

I teach a Yoga fusion class of Hatha, Tantra, Yin and Naad (Brain) yoga on Tamborine Mountain and in Canungra in the stunning Gold Coast Hinterland of Queensland. I also teach live online classes via Zoom drawing in students Australia-wide. We laugh, we work hard and have so much fun in the process!

Class Details

My classes are a beautiful balance of flexibility, strength, core, pranayama (breath work) and meditation. They cater for absolute beginners to seasoned yogis. I also run residential yoga retreats where, over a weekend, we immerse ourselves in yoga, meditation, silence and ceremony. We’d love you to join us!

Testimonials


My story which I’m happy to share as I hope it helps someone else find what they need. I have been under the treatment of a naturopath for a thyroid issue. She wanted me to take HITT classes to build muscle, she was worried I was losing too much. I was thinking I can’t do that, that’s crazy. Yoga under the Bodhi tree was found and I started this journey with Margot thinking this is meant to be.
3 classes a week and oils daily is all I do. 4 weeks later my next appointment with my naturopath I went to her office in a different frame of mind feeling awesome. She couldn’t believe the difference in my results weight went down, levels are good but the main thing was I put on 2kg of muscle. I’m now on a maintenance plan for my thyroid which I don’t see as an issue but a way of life.
Thank you I appreciate every class…… J

Review of Live Yoga Classes
Written by J [2020]

During the COVID19 lockdown (I’m in Melbourne) I decided to take advantage of time at home by working on improving my health. I started an online yoga regime of a couple of classes a week with Margot at Yoga Under the Bodhi Tree.
If becoming stiff and inflexible are the signs of aging, then by doing these online yoga classes, I’ve managed to dial that process right back! I’m thrilled with my progress and how much more alive I’m feeling.
I’m re-building a connection to my body and putting myself higher on that everyday list of priorities. I’m choosing to love myself by making time for yoga. Thank you Margot! …. R

Review of Online Yoga Classes
Written by R [2020]

Hi Margot, Yes the retreat was excellent just what I needed. I have enjoyed more energy and focus towards life, as I was feeling quite down due to personal circumstances. But I’m moving forward and practising a new outlook and doing some of the new poses I have learnt at the retreat. I will be back at next year’s retreat too, best thing I have enjoyed for myself for a long time. Everything was perfect at the retreat and it was so uplifting being around nice, loving and wonderful likeminded people. Did notice I loved the retreat food vegan so will be eating more of that. Thank you for your wonderful yoga teaching Margot. Take care and Namaste… J

Review of the 2020 Yoga Retreat (see the Retreat page for more)
Written by J in Northern QLD, who now attends 2x online classes per week